Understanding EMDR Therapy
Louise Page • July 1, 2025

Understanding EMDR Therapy: A Path to Healing at EASA

What is EMDR Therapy?


Eye Movement Desensitization and Reprocessing (EMDR) therapy is a mental health treatment designed to help individuals heal from trauma and other distressing life experiences.


Developed by Francine Shapiro in the late 1980s, EMDR involves a structured approach where the therapist guides the patient through a series of eye movements, or bilateral stimulation while recalling traumatic memories.


This process helps reprocess these memories, reducing their emotional impact and allowing the brain to resume its natural healing process.



EMDR at EASA: Commitment to Best Practice


At EASA, we are dedicated to providing the highest standard of care, and EMDR therapy is a key component of our therapeutic offerings. Our team of trained professionals is committed to using evidence-based practices to ensure the best outcomes for our clients.


By integrating EMDR into our therapeutic menu, we aim to offer effective interventions that cater to the diverse needs of our community.



Conditions Treated with EMDR


EMDR therapy has been shown to be effective for a wide range of mental health conditions, including:


  • Post-Traumatic Stress Disorder (PTSD): EMDR is widely recognized for its effectiveness in treating PTSD, helping individuals process and move past traumatic events
  • Anxiety Disorders: This includes generalized anxiety disorder, panic disorder, social anxiety, and specific phobias
  • Depression: EMDR can help address the underlying traumatic experiences that contribute to depressive symptoms
  • Obsessive-Compulsive Disorder (OCD): By reprocessing distressing memories, EMDR can reduce the compulsions and obsessions associated with OCD
  • Other Trauma-Related Conditions: This includes acute stress disorder, adjustment disorder, and body dysmorphic disorder



Why Choose EMDR?


One of the unique aspects of EMDR is that it does not require clients to talk in detail about their distressing experiences. Instead, it focuses on changing the emotions, thoughts, and behaviors resulting from these experiences, making it a suitable option for those who find traditional talk therapy challenging.


At EASA, we believe in the power of EMDR to facilitate healing and improve the quality of life for our clients. If you or a loved one is struggling with the effects of trauma or other mental health issues, consider exploring EMDR therapy with our compassionate and skilled team.



If you have any questions or would like to schedule a consultation, please reach out to us at EASA. We're here to support you on your journey to healing and well-being.