Meet Alex

Alex Keegan is a registered social worker and counsellor providing professional telehealth counselling for individuals navigating life’s most challenging moments. With over 10 years of experience in mental health and wellbeing, Alex supports clients experiencing anxiety, depression, grief and loss, and infertility in a safe, compassionate, and non-judgemental online environment.

Alex’s approach is client-centred and evidence-based, drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and narrative and trauma-informed approaches, tailored to meet each client’s unique needs and goals.

Whether clients are dealing with loss, infertility, anxiety, depression, or simply need a space to process life’s challenges, Alex provides accessible telehealth counselling to help individuals feel heard, supported, and empowered—all from the comfort of their own home.