Meet Nicola
Nicola is an Accredited Mental Health Social Worker with over 15 years’ experience in mental health. With an extensive background in providing accessible psychological therapy and psychiatric triage and assessment services, Nicola brings a wealth of experience and deep understanding of mental health concerns to her private practice.
Nicola’s approach is calm, non-judgmental and down-to-earth. She offers a welcoming space to engage in counselling and is committed to supporting clients to feel at ease and to feel understood, thus supporting them to make sense of their issues.
Her pathway into private practice has been navigated by a passion to help individuals heal from trauma and reduce uncomfortable symptoms such as anxiety, depression, emotional dysregulation and behavioural changes. Nicola utilises EMDR therapy, as well as other therapeutic approaches, to help adults heal from past traumas and to address current stressors including family, work, medical and perinatal-related concerns.
Couples counselling is also offered as a therapeutic modality.
Areas of Interest
- Anxiety
- Depression
- Trauma
- Stress
- Emotional Dysregulation
- Behavioural Changes
- Couples
- Family
- Perinatal Concerns
- Medical Anxiety
Therapies
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Mindfulness
- Solution-Focused Behavioural Therapy (SFBT)
- Eye Movement Desensitisation & Reprocessing (EMDR)






