Meet Lingani
Lingani is a registered psychologist who is passionate about promoting psychological growth, empowerment, and valued living. Her therapeutic style combines evidence-based tools such as CBT, EMDR, and mindfulness with a flexible, person-centred approach.
Lingani has a particular interest in working with adult clients presenting with anxiety disorders, depressive disorders, interpersonal difficulties, and self-esteem issues. She also supports people experiencing trauma, grief, ADHD and attention concerns, burnout, stress, and adjustment difficulties, as well as those navigating complex life transitions or exploring a diagnosis.
With over 14 years of experience in non-government organisations and private practice, Lingani has worked with individuals facing a wide range of challenges. Her values include cultural inclusivity, identity-affirming practice, and a commitment to providing high-quality professional care. She believes therapy is not only about reducing symptoms, but also about fostering resilience, clarity, and sustainable growth.
Areas of Interest
- Anxiety
- Depression
- Trauma
- Grief & Loss
- ADHD
- Burnout
- Stress
- Life changes and transitions
Therapies
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness
- Person-Centered Therapy (PST)






