Meet Durriya


Durriya is a registered psychologist offering professional telehealth psychological counselling. She provides accessible support for anxiety, depression, trauma, grief, substance use, personality disorders, and family conflicts through secure video-based therapy sessions.


Durriya works with clients of all ages, including geriatric and multicultural populations, using evidence-based interventions such as CBT, PCT, Solution-Focused Therapy, Motivational Interviewing, Grief Counselling, and Interpersonal Therapy (IPT). She also conducts remote psychological assessments to guide tailored treatment plans.


Her approach is client-centred, compassionate, and culturally sensitive, ensuring individuals receive effective mental health care, even from the comfort of their own home.


Culturally & Linguistically Diverse, Multilingual: English, Urdu and Hindi

Areas of Interest

  • Anxiety
  • Depression
  • Trauma
  • Grief & Loss
  • Substance use
  • Personality disorders
  • Family conflict
Therapies

  • Cognitive Behavioural Therapy (CBT)
  • Person-Centered Therapy (PCT)
  • Solution-Focused Therapy (SFT)
  • Motivational Interviewing (MI)
  • Interpersonal Therapy (IPT)