Meet Durriya
Durriya is a registered psychologist offering professional telehealth psychological counselling. She provides accessible support for anxiety, depression, trauma, grief, substance use, personality disorders, and family conflicts through secure video-based therapy sessions.
Durriya works with clients of all ages, including geriatric and multicultural populations, using evidence-based interventions such as CBT, PCT, Solution-Focused Therapy, Motivational Interviewing, Grief Counselling, and Interpersonal Therapy (IPT). She also conducts remote psychological assessments to guide tailored treatment plans.
Her approach is client-centred, compassionate, and culturally sensitive, ensuring individuals receive effective mental health care, even from the comfort of their own home.
Culturally & Linguistically Diverse, Multilingual: English, Urdu and Hindi
Areas of Interest
- Anxiety
- Depression
- Trauma
- Grief & Loss
- Substance use
- Personality disorders
- Family conflict
Therapies
- Cognitive Behavioural Therapy (CBT)
- Person-Centered Therapy (PCT)
- Solution-Focused Therapy (SFT)
- Motivational Interviewing (MI)
- Interpersonal Therapy (IPT)






